Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Directions to Our Office
From I-71: Take Exit 14 off of Interstate I-71 and head south on the KY 329 Bypass, toward Crestwood/Pewee Valley. Turn right on Westwind Way, and Arbor Ridge Pointe shopping center will be on your right.
From HWY 146 or KY 22: Turn north onto the KY 329 Bypass. Turn left on Westwind Way, and Arbor Ridge Pointe shopping center will be on your right.